Three Ways To Effectively Deal With Stress
Did you know that putting yourself in a toxic, stressful situation of any kind (work, family, relationship, marriage, etc.) can take 6-8...
How To Talk To Your Kids About School Shootings: Interview with a Teenager
Dr. Alduan Tartt discusses how to talk to your kids about school shootings. What do you we do when we live in a society where kids have...
Getting Over Childhood Trauma: Mental Health Awareness
What is your ACE score? ACE stands for Adverse Childhood Experience score which is a measure of the number of traumas you have...
Mental Health: How To Stop Making the Same Mistakes
Dr. Alduan Tartt, faith-based licensed psychologist, discusses how to stop making the same mistakes over and over again. Why? Making the...
How To Be Happier Right Now: How To Thrive Even When the World Is Not
Are you struggling with trying to be happier right now? I bet. It's hard right now to find happiness but this video provides proven...
What...Will Smith and Chris Rock Are Both Dealing With Mental Health Diagnosis?
Breaking Down Both Will Smith & Chris Rock Dealing With Mental Illness: Did you know that Chris Rock was diagnosed with NVLD (Nonverbal...
How To Get Men (and Women) To Go To Counseling
When it comes to mental health counseling there is no other being more afraid of the idea than Black men lol. In fact, I have many...
Black Men's Mental Health Panel: Teaching Black Boys How To Discuss Emotions
What were you taught about mental health as a Black man? What were you taught about mental health at all, regardless of race or ethnicity...
How Healing Trauma Can Heal Your Health (Interview with Dr. Tartt & Fit With Fallon)
Dr. Tartt speaks with Fit with Fallon Podcast about the impact of health and and trauma and how psychologists help people to develop a...
Twelve Tips For Overcoming Loneliness (Especially During the Holidays & During the Pandemic)
Some studies reflect at almost one-third of the population (even those in relationships, families and marriage) experience overwhelming...
