So it's time...your wife or girlfriend is having contractions and it is time to go to the hospital. What do you pack for your go bag for...

So, you're having a baby! Whether this is your first, third or fourth, a newborn always brings a new level of stress, chaos (and joy) to...

Have you ever deeply desired to change your life (change your diet, change your marriage, change your relationship, change your job, make...

Have you ever struggled to get your spouse or partner to listen and change? It can drive you nuts when he/she won't listen because it...

Recent reports show that 8 out 0f 10 people are stressed out. This includes kids as young as middle school all the way up to older...

The latest research is pretty clear of the negative impact that social media and cell phones are having on our mental health and...

We have focused so much on the pandemic of Covid-19, social injustice, the economy, etc. that we have really failed to address a hidden...

Do you know someone who seems to always pick the wrong partner over and over again? I mean, it's like they date the same bad man or woman...

I saw all of the direct messages and had to create a blog and video on what boys needs from moms and dads to be successful to match the...

Starting research has emerged that shows the importance of mothers modeling self-confidence and body acceptance. The study found that a...