Empowering Men: Boosting Emotional Intelligence for Stronger Relationships
It's Men's Mental Health Awareness Month, and it's time we address a crucial aspect of our well-being—emotional intelligence. As men, we oft
Understanding Men's Struggles With Dating, Breakups and Divorce
I had the pleasure to sit down with Express Yourself Black Man podcast and discuss all things men and dating. One of the things we talked...
Embracing Strength Through Vulnerability: The Importance of Counseling for Black Men
In a world where the narrative around masculinity often equates strength with stoicism, Black men face an additional layer of complexity...
Black Men's Mental Health with David Mann, Kirk Franklin, Israel Houghton and Dr. Tartt
To my fellow Black men, your mental health is just as important as your physical health. Let's prioritize self-care and encourage others...
Are You Struggling With Loneliness? How To Be Happier Now...
Are you struggling with loneliness? If so, it is costing your health, happiness and years off of your life! Don't believe it's that bad?...
How To Have Better Relationships By Making More Friends So You Can Be Happier
An 85 year old study by Harvard indicated having fulfilling relationships as the most important factor in being happier at every stage of...
How To Get Black Men Into Mental Health Counseling
In this video, I explain how to get men into counseling by showing compassion towards how difficult their daily lives are. Every day,...
Why We Are Struggling With Mental Health | Look No Further Than Sleep
We are struggling with our mental health in alarming ways! There is a significant increase in depression, anxiety and even thoughts of...
How Parents Can Improve Your Children's Mental Health: Tips From A Child Psychologist
How Parents Can Improve Your Children's Mental Health: Tips From A Child Psychologist What are our children so stressed out about? Why...
8 Ways To Deal With Past Trauma To Calm You Down in Your Relationship and Marriage
Trauma & The Effect on Relationships: There are eight ways (actually more) to improve your body's ability to self-regulate and control...
