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Getting Over Childhood Trauma: Mental Health Awareness
What is your ACE score? ACE stands for Adverse Childhood Experience score which is a measure of the number of traumas you have...
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Mental Health: How To Stop Making the Same Mistakes
Dr. Alduan Tartt, faith-based licensed psychologist, discusses how to stop making the same mistakes over and over again. Why? Making the...
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How To Avoid Falling In Love Too Fast & Getting Hurt
Do you struggle with falling in love too soon and getting hurt? Do you find yourself feeling incomplete if you are not in a relationship?...
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Why We Feel Stressed Out and How To Manage Three of the Biggest Stressors
Recent reports show that 8 out 0f 10 people are stressed out. This includes kids as young as middle school all the way up to older...
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Black Men's Mental Health Panel: Teaching Black Boys How To Discuss Emotions
What were you taught about mental health as a Black man? What were you taught about mental health at all, regardless of race or ethnicity...
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How Healing Trauma Can Heal Your Health (Interview with Dr. Tartt & Fit With Fallon)
Dr. Tartt speaks with Fit with Fallon Podcast about the impact of health and and trauma and how psychologists help people to develop a...